Oil skin

 

Oil Skin

 

What is the treatment?

The condition of oily skin occurs when there is an accumulation of excess oil on the skin, especially the face. This happens when the hyperactive sebaceous glands lead to an overproduction of the oil. Although a particular amount of oil is necessary to maintain skin moisture, too much of oil production could lead to a perpetual state of greasiness and lead to uneasiness and also give rise to Pimple acne and Black Heads due to clogging of pores.

Sebaceous glands secrete sebum, an oily substance that does the work of lubricating the skin. This lubrication prevents chances of drying or irritation. When your body is in the process of exercise, sweat is produced and oil secretes along with it. When the oil production is running normal then it can the dirt, d Elimwnt ead skin cells and other pollutants from the skin. However, if there is an overproduction then the excess oil stays on the skin clogging the pores and making the skin look shiny and greasy.

The main factors of oily skin are hereditary, hormone levels, unhealthy Dite comprising of an excess of CAFFEINEand fats, stress  and excessive use of cosmetic products. Puberty and pregnecy  also wreck havoc with your hormone levels which could give rise to oily skin. There are a few ways that you can decipher if you have oily skin; these are- presence of blackheads and breakouts, if your skin is greasy all the time and if your makeup ceases to exist for more than a few minutes.

 

How is the treatment done?

Oily skin can be treated at home with the help of a few remedies and routines. The Skincare routine will require you to regularly cleanse, tone and moisturize the skin. Wash your face at least two-three times a day with a gentle, oil-based cleanser and hot water, especially in the morning and at night before going to bed to clear out the impurities. Next, tone your skin with a gentle, alcohol free toner in order to eliminate the extra oils.

 

Lastly, end with a light, non-oily, water-based moisturizer that is not comedogenic in nature, meaning it won’t lead to clogging of your pores.

For people with oily skin, scrubbing is absolutely necessary to remove the excess build-up of oil, dirt, dead skin cells and bacteria. Exfoliate your skin at least two to three times a week. People with oily skin should make it a point to apply a SPF to protect the skin from the harsh rays of the sun and prevent any chances of pimple development. Keep your skin clean and free from impurities, round the clock. However, take caution not to cleanse your face more than three times a day, as over-cleansing can remove all the oil leading the skin to manufacture more oil to make up for the loss. When buying skin care products try to look for ones that contain ingredients such as salicyclic acid, beta acid, glycolic acid or Benzly peroxid .

 

Who is eligible for the treatment? (When is the treatment done?)

Anyone suffering from oily skin problems should consider doing this skin care regime regularly to prevent breakout of pimples, acne and any other skin.

 

 

Who is not eligible for the treatment?

People with extremely sensitive skin or those suffering from any dermatological skin conditions are not eligible. These people should consult with their dermatologista and try to use special medicated skin care products.

 

 

 

Benefits Of Sesame Oil For Skin

 The nourishing sesame oil has a lot of benefits to offer for your skin, some of which are listed below. It fights acne. It prevents dry skin. It helps to reduce the appearance of dark circles. It helps to reduce suntan. It rejuvenates your skin. It helps to prevent the signs of skin ageing. It can treat cracked heels. It can be used as a natural make-up remover.

How To Use Sesame Oil For Skin 1. For acne Used since ancient times for skin care, turmeric helps to improve skin health and effectively treat skin issues such as acne

Leave it on for 15 minutes to dry. Rinse it off thoroughly later. 2. To 

Skin care

 

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hy is skin care important?

Skin directly affect the overall health of the person as it is the largest organ of the human body. One’s look depends on how they keep their skin. Taking skincare is important as it is the first layer to fight against any of the diseases and infections. If your skin is dry and irritated then it can be prone to infections. Therefore, you must keep it moisturised gentle.

What is the best skin care routine?

1. You must always keep your skin clean.
2. Make sure to wash your face at least twice a day using a mild cleanser.
3. Remember to apply alcohol free toner after cleansing if you have oily skin.
4. Do not forget to apply moisturizer if you have dry skin.
5. Scrub on a regular basis to remove dead skin cells.

Remember to examine your own skin type, abnormalities and changes on a regular basis. It is advised to protect your skin from sun damage as it may lead to burn the skin which may lead to wrinkles and may also lead to skin cancer.

A. Daily Skin Care Routine For Normal Skin

If you are having a normal skin type, a simple CTM (Cleaner, Toner, moisturizer) routine can work as a magic for you. To keep your skin glowing, follow these simple steps:

MORNING:

• Cleaning:

  You must clean your skin with a sulfate-free cleanser as it does not make your skin dry. It may remove excess oil and dirt that may have settled on your skin.

• Toning:

  Use toner with natural ingredients in it such as, rosewater. Do not use toners with alcohol in it as it may dehydrate your skin and may cause dryness.

• Moisturizing:

  Keeping your skin moisturised will keep your skin hydrated and will also give protection from the sun. You must use moisturizer that contains SPF 26+. It is advised you to apply the product that is especially formulated for the face.

NIGHT:

• Cleaner:

  Use the same cleaner which you apply in the morning.

• Toner:

  Use the same toner you used in the morning.

• Serum:

  You must apply antioxidant serum. It helps in keeping your skin nourished. They contain ingredients such as algae extract and vitamin C which helps in promoting healthy cells. It is also advised to buy the serums which contain rosemary and peppermint.

What extra you can provide to your skin?

Use Glycolic acid: This acid is very gentle on your skin helps in removing the dead cells, so that your skin may look cleaner and brighter.

B. Daily Skin Care Routine For Oily Skin

Oily skin needs more care than dry skin because of larger oil glands. But, the plus point of oily skin is that this type of skin is not prone to premature ageing.

MORNING:

• Cleaner:

  You must use a cleansing face wash regularly, but, remember to use a oil-free cleansing foams for this skin type. You must use sulfate free products as it will control oiliness and will also save your skin from being dry.

• Toner:

  Use toner which contains sodium PCA, witch hazel and geranium. These astringent ingredients help in cleaning your skin and clears your pores without damaging your skin. The toner should be alcohol free as it may make your skin dry and dehydrated.

• Moisturizer:

  Opt for oil-free moisturizers. Non-comedogenic lotions are good for oily skin type as it keeps the skin hydrated. If your skin is extremely oily, then you must buy a good hydrating gel.

• SPF:

  You must use a sunscreen with zinc oxide as it will help in preventing breakouts. Do not slather if you have oily skin, a little amount will be sufficient.

NIGHT:

• Cleaner:

  Use the same cleaner which you apply in the morning.

• Toner:

  Use the same toner you used in the morning.

• Serum:

  For large pores, Alpha-hydroxy acids and beta-hydroxy acids will help refining it. This will also brighten your skin by fading dark spots. If you are the one who have lots of pimples, you must look for the serum.

• Retinol cream:

  Use this cream on a regular basis. It will help clearing the acne, erases dark spots and smoothes skin.

What extra you can provide to your skin?

You must use clay masks and face oils to smoothen your skin.

C. Daily Skin Care Routine For Dry Skin

Taking care for dry skin is not a tough task. All you need is to keep your skin hydrated.

MORNING:

• Cleaner:

  You must use a mild cleanser to wash your face which does not lather or foam. They are gentle and takes out dirt without consuming the moisture of the skin.

• Toner:

  You must buy the toner which contains extremely mild ingredients like cucumber and aloe vera. They will help in cleaning your face and will keep it hydrated.

• Antioxidant serum:

  You are advised to use antioxidant serum as it helps in curbing collagen breakdown.

• SPF moisturizer:

  You must use a hydrated moisturizer with not less than SPF 15.

NIGHT:

• Cleaner:

  Use the same cleaner which you apply in the morning.

• Toner:

  Use the same toner you used in the morning.

• Serum:

  Use retinol serum as it will remove dead skin cells and will penetrate your skin. Applying serum will also help in preventing the formation of fine lines.

• Eye cream:

  Dry skin causes fine lines and aging at an early age. You must use eye cream to make your skin look healthy for a long time. It contains peptide which boosts collagen activity and improves skin cell turnover.

• Moisturizer:

  You need to buy a night cream with a high hydrating value. You must buy the moisturizers that contains sweet almond oil, jojoba oil, primrose oil, borage oil and others as they act like the natural lipids.

What extra you can provide to your skin?

You must use peel off masks and face oils 2 to 3 times in a week as they will help in removing the dead skin and brighten your face.

D. Daily Skin Care Routine For Combination Skin

Combination skin is a mixture of dry and oily skin. You need to find a good solution to fight with this type of skin.

MORNING:

• Cleaner:

  Follow the instructions provided to oily skin type. If this causes too much dryness. Switch to cleansing lotion that does not lather.

• Toner:

  Follow the instructions provided to oily skin type.

• Moisturizer:

  Buy a lightweight mattifying moisturizer, it will help in controlling oiling and will keep your skin hydrated.

• SPF:

  Follow the instructions provided to oily skin type.

NIGHT:

• Cleaner:

  Use the same cleaner which you apply in the morning.

• Toner:

  Use the same toner you used in the morning.

• Serum:

  Apply retinol serum as it will exfoliate your skin and prevent the formation of lines at an early age.

• Moisturizer:

  Use the same moisturizer you uses in the morning.

What extra you can provide to your skin?

You should apply mask and face oil to keep your skin soft and moist.

E. Daily Skin Care Routine For Sensitive Skin

You must use products that are gentle on your skin like hypoallergenic products. They do not cause any kind of irritation.

MORNING:

• Cleanser:

  Apply cleaning lotion that does not lather while you wash your face. It will help in removing the dirt without irritating your skin.

• Toner:

  Use alcohol free toner. It is advised to buy that contains green tea, white tea, beta glucan and others.

• Moisturizer:

  Use moisturizers which is needed for a sensitive skin. This will help you to keep your skin hydrated.

• SPF:

  Follow the instructions provided to oily skin type.

NIGHT:

• Cleaner:

  Apply the same cleaner which you apply in the morning.

• Toner:

  Apply the same toner you used in the morning.

• Moisturise:

  Apply the same moisturizer you used in the morning.

What extra you can provide to your skin?

Apply gel mask and lactic acid serum to exfoliate the skin and soothe your skin.

F. Daily Skin Care Routine For Aging Skin

You need to take care for ageing skin same as you need to do for dry skin because dry skin is prone to premature aging.

MORNING:

• Cleanser:

  It is suggested to follow the instructions provided to dry skin. While you are treating aging skin, it is advised to apply the treatments to your neck.

• Toner:

  Follow the instructions provided to dry skin.

• Serum:

  You must apply antioxidant serum to keep your skin healthy.

• Moisturise:

  Follow the instructions provided to dry skin.

• Serum:

  Follow the instructions provided to dry skin.

What extra you can provide to your skin:

You must use peel off masks, face oil and brightening serum which will help you look brighter and fresh.

What are the side effects of skin care treatment?

Side effects of skincare treatments can include allergic reactions, redness of the skin, and swelling of the skin, itchiness, or slight face R Some individuals also face pain and discomfort. But these side effects are only temporary and soon disappear.

What are the post-treatment guidelines?

Recovery from skincare procedures today is very fast. But some precautions should be taken post the treatment. One should wear sunscreen to avoid sun damage at all times. Make sure to cleanse and moisturize the skin regularly. This will help the skin to retain its smoothness and glow. Scrubbing should be avoided.

Are the results of the treatment permanent?

Most skin care treatments have long-term effects and benefits, but they are not necessarily permanent.

What are the alternatives to the treatment?

Alternative skin care treatments include natural methods which keep the skin healthy. This involves a healthy diet and regular exercise as well as adopting natural means of exfoliation. Drinking plenty of water also keeps the skin healthy and hydrated.

What is the best diet for healthy and glowing Skin?

Excessive exposure to the sun, work pressure, lack of sleep are few things that affect your skin. There are plenty of skin products that might keep your skin hydrated but if you are not taking a healthy diet, then nothing can make you get glowing and nourished skin. You must have a healthy breakfast, lunch and dinner to keep your skin healthy. Make sure your diet contains fruits and vegetables in a large quantity. Include at least 2 to 3 foods which are rich in omega 3 fatty acids.It would be very good if you start your day with a glass of warm water.

Best food for skin glow:

Here we have provided a list of a few foods which you must consume on a daily basis to get a perfect, hydrated and glowing skin.

1. Watnuts
2. Fatty fish
3. Avocados
4. Sweet potatoes
5. Sunflower seeds
6. Broccoli
7. Tomatoes
8. Soy
9. Dark chocolate
10. Red wine
11. Green tea

Foods to avoid:

Below we have provided you the list of foods that harms your skin:

1. Street food
2. Coffee
3. Alcohol
4. Chips
5. Sweet
6. Maggi
7. Cold drinks
8. Oily foods

Baby care

  

What is Baby Bottle Tooth Decay?

Baby bottle tooth decay occurs in infants and very young children, when liquids whether it is sweetened or with natural sugars such as milk and fruit juice stick to their teeth for a long time which makes bacteria to thrive in the mouth and produce acids that is harmful for the teeth of infants.

Experts suggest that it should be avoided to give an infant a sugary drink right before sleeping as it is harmful because the flow of saliva decreases while sleeping.

What causes baby bottle tooth decay?

Bottle tooth decay happens when baby teeth are frequently affected by too much sugar. Sugar stuck in teeth becomes the reason for bacteria to thrive and produce acid which attacks the teeth and tooth enamel, resulting in tooth decay. The sugar is found in milk, infant formula, juice, snacks, etc.

How do you prevent baby bottle tooth decay?

By implementing good oral hygiene in infants and young children, the tooth decay can be staved off. While feeding a baby, there are a few simple steps that can help to prevent the baby bottle tooth decay from occurring:

1. After each feeding, smoothly wipe the gums of the baby with a clean gauze pad or washcloth.
2. you can start brushing the baby's teeth, without using a toothpaste, when his or her first tooth comes in.
3. Also you can clean and massage baby's gums and the areas without teeth.
4. Bottles being used to feed baby shouldn't be filled with sugar water and soft drinks. Bottles are meant for milk, water, formula.
5. Keep the children away from soft drinks as they lack or have no nutritional value.
6. Generously do not let the child fall asleep with a bottle in his or her mouth containing anything except water.

Face acne

 

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What is acne?

In medical terms, acne is better known as Acne Vulgaris. It is a disease of the skin which chiefly concerns the oil glands which are to be found at the base of hair follicles. It is most common in adolescents when these glands start functioning. The glands become active due to the stimulation received from the male hormones secreted by the adrenal glands of both the genders.

It is not a dangerous condition per se but can potentially scar the skin, a condition abhorred by those in the tumultuous adolescent phase. The oil or sebaceous glands are located beneath the skin and it is connected with the human skin through pores or tiny holes containing follicles or small canals. The function of the sebum or the oil produced by the gland is to carry dead skin cells to the skin’s surface. These follicles are susceptible to being blocked.

Allergy

 

What is allergy?

Allergy is a condition characterised by a level of sensitivity greater than normal to a specific substance or group of substances. These substances, called allergens, trigger a response in susceptible individuals. The allergens may be found in the ticks, moulds, food, pollen, pets, and dust mites.

A genetic tendency to develop allergic disease in a body is known as atopy. When the allergens come in contact with the people who are atopic, an immune gets developed which further leads to allergic reactions and inflammations. When the allergens come in contact with the person of a specific allergy then the possibility allergic reaction increases by many folds.

An antibody response is triggered by the body as soon as the allergen enters the body. The attachment of antibodies to the mast cells takes place. The reaction of the mast cell is to release histamine. If the histamine is released due to an allergen then it might lead to irritation and inflammation.

What are the 10 Most Common Allergies?

• Allergic to penicillin: the allergic reaction due to penicillin can range from anaphylaxis to a mild rash. Penicillin is a group of antibiotics which is used regularly.
• Meat allergies: a person can suffer from the allergic reaction due to meat like pork, poultry products, and beef. The symptoms of this allergic reaction take some time to develop.
• Pollens: these are particles which are produced by the tree and the grass. If these particles reach within the body through breathing then it may lead to headache, sneezing and irritation of the throat.
• Cosmetics: a number of cosmetic products like moisturiser, shampoo, and other face products can cause allergic reactions. Some of the common symptoms includes dryness and swelling.
• Dust mites: it might be very surprising for you to know but dust mites are present in majority of the corners of the room. The carpets, curtains, and pillows are their house.
• Animals: one of the most common allergens which is known around the world is that of protein which is being excreted by the animals. This can lead to wheezing if a person inhales it accidentally.
• Food allergy: a person might also have food allergies. It is possible that a person might have allergic reactions to the dairy products like milk, cashew, eggs, nuts, etc.
• Insects: Allergic reactions can be triggered if an insect bites the person. The bite of the insect can be dangerous as well. Some of the bites of the insects can be fatal as well.
• Molds: these are fungi which can be easily found in the dark and damp places of the house. Allergy from molds can lead to irritation, sneezing and eventually asthma.
• Perfume: a person can also be allergic to fragrance of a perfume as well. it is one of the most common allergen that may lead to skin rashes.
• Cockroach: one of the most common causes of allergy can be due to cockroaches which are running around in the house. Breathing allergens released by cockroach can lead to the development of asthma in a person.

What Causes Allergy in the Body?

Cockroach: one of the most common causes of allergy can be due to cockroaches which are running around in the house. Breathing allergens released by cockroach can lead to the development of asthma in a person.

• If a person has a family history of allergies.
• If a person is not being exposed to appropriate sunlight.
• If a person is suffering from asthma.

How do We Prevent Allergies?

A person cannot prevent allergic reactions. Although, it is possible to limit the symptoms which are being experienced by a person. There are treatments available to alleviate the symptoms of the allergy. For the prevention of allergy a person is required to protect himself from the allergens. In some cases it is not as easy as it sounds. It is impossible to protect oneself from the allergens during the summer or late spring. If a person has pets in his/her house then it gets even more difficult to protect oneself from the allergy. However, being vigilant can prevent from allergies in the future.